Vegan

Diet, Food, Lifestyle, Vegan

Tips for a Balanced Diet

Tips for a Balanced Diet

The key to a balanced diet is to eat all the necessary nutrients in the right amounts, combined with an adequate amount of water and dietary fibre. You need to take enough calories for how much you work or how active you are and have a wide range of food. […]

by × September 22, 2018 × 0 comments

Diet, Food, Lifestyle, Vegan

Health Benefits And Uses Of Turmeric

Health Benefits And Uses Of Turmeric

Turmeric is one of the most popular and the oldest spices in the world. Here are some great uses of turmeric.  ItHelps With Depression Out of the many benefits of turmeric, reduction of depression might be the most interesting one of all. Turmeric has been found to be effective […]

by × February 8, 2018 × 0 comments

Vegan

What are the Benefits of Becoming Vegan?

What are the Benefits of Becoming Vegan?

Becoming a vegan is by no means as simple as you think t would. In fact, it requires a considerable amount of dedication and sacrifices from your daily routine. In order to become vegan, you will need to give up all meat food including dairy ones, which you may not […]

by × February 16, 2017 × 0 comments